Little Things Do Make A Difference

November 10, 2016

8:00 AM PT / 11:00 AM ET / 16:00 GMT
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Replace The Negatives In Your Life With Positives And Move

Researchers believe that developing A SENSE OF PURPOSE is a strategy which can ENHANCE HEALTHY LIVING.The basis for their theory comes from studies carried out on 135 women in the age group 61-91.This groups EMOTIONAL and PHYSICAL WELL BEING were evaluated by rating two types of indicators.

HAPPINESS evoked by POSITIVE experiences and A SENSE OF PURPOSEand a high SELF ESTEEM and REWARDING RELATIONSHIPS.

Results indicated that those who had A SENSE OF PURPOSE also displayed better PHYSICAL FUNCTIONING ABILITY. They had a tendency to weigh less, had a lower level of inflammatory cytokines which increase the risk of arthritis, displayed evidence of better SLEEP PATTERNS, lower blood sugar levels and HDL levels(good cholesterol) was more apparent. In the group which only displayed HAPPINESS the benefit was only that of a lowered cholesterol level.

What is A SENSE OF PURPOSE? There are many definitions.

  • Increasing prosperity in our lives can be accomplished by having the right
  • Motivation can take you far, but it can take you even further if you first find your
  • Some days a motivational quote can provide a quick pick-me-up for 
   
Rena Jensen
Journalist
Rena Jensen
Journalist
Rena Jensen
Journalist
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Bertie Pena (Creative Lead)

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Bertie Pena (Creative Lead)

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Bertie Pena (Creative Lead)

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